Lemak Professional Cleaning Services newly launched in Meru.

LEMAK VISION Market leader in professional client focused cleaning and hygiene services. LEMAK MISSION To support our clients, create and maintain clean, healthy and hygienic spaces for work, learning, playing, and living. LEMAK PRECAUTIONS Lemak Hygiene Services is compliant with the MOH’s COVID-19 prevention guidelines in our service provision. CHAT WITH LEMAK CALL LEMAK LOCATION … Continue reading Lemak Professional Cleaning Services newly launched in Meru.

All students Should Carry the Following When Reopening to School. (Opinion)

The reopening of schools will begin as scheduled by the government in less than a week. Parents have been encouraged to prepare their children all way round as the opening dates near. The government and relevant authorities have put some measures that must be followed by learners while at school. Some of them are, ensuring … Continue reading All students Should Carry the Following When Reopening to School. (Opinion)

Amazing Weight Loss Foods for Better Sexual Health.

These foods aren't just good for you, they can also make your sex life sizzle. There's nothing sexier than feeling healthy and being at a happy weight, except, well, sex itself. Hormones and heart health (yes, really) are the two primary players in desire, sexual performance, satisfaction, and fertility. Sure, you could pop a pill … Continue reading Amazing Weight Loss Foods for Better Sexual Health.

PMF COVID-19 RELIEF FUND APPEAL

PMF is a registered Non-Governmental Organisation in Kenya, No OP.218/051/20-018/11638 and has supported over 200 needy students with scholarship since 2010.

THE NEW LINTONS IN MERU

Lintons is the East Africa’s Leading Distributor and Retailer of Original High-end Skincare, Make-up Products and Designer Fragrances. E.T.C. Mwitu Centre, next to Sayern Supermarket (Formerly Nakumatt Meru) Along Meru-Makutano Highway. Lintons has a network of branches in Nairobi, Mombasa & Kampala. Welcome to Experience Beauty. Tel: +254 798 568 321 Meru   OR  +254 712 077 248 Head Office. Black … Continue reading THE NEW LINTONS IN MERU

Is it good to eat Chia seeds every day? Meru

Chia seeds are a good source of omega-3 fatty acids, fiber, antioxidants, iron, and calcium. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating. Watch this video carefully. Chia seeds now available in meru. 1/4 kg … Continue reading Is it good to eat Chia seeds every day? Meru

A Doctor’s vision after 43 years of medical practice in Kenya, Dr. Muthuri reveals..

Doctor Joel J. Muthuri is one of the well known consultant pediatricians in Kenya. He did his Masters Degree in children diseases (pediatrics) in 1981. Having worked as a doctor and specialist in various hospitals such as; Kakamega Provincial Hospital, Nyeri Provincial Hospital, and as In-charge of Methodist Church Medical services; Dr Muthuri has gained … Continue reading A Doctor’s vision after 43 years of medical practice in Kenya, Dr. Muthuri reveals..

OLIVE COUNSELLING AND TRAINING CENTER.

BACKGROUND OCTC opened her doors in 2005 having been fully registered as a Counselling and Training Center by the professional regulatory body, the Kenya Counselling and Psychological Association (KCPA). OCTC enjoys the support of/and works closely with a professional team of medical doctors, social workers, clinical psychologists and pastors. VISION Olive Counselling and Training Center envisions a people informed, … Continue reading OLIVE COUNSELLING AND TRAINING CENTER.

GIDEONS’ MEMORIAL HOME FOR THE ELDERLY. MERU, KENYA.

Enjoy watching... https://www.youtube.com/watch?v=EHXPB1VzJ4M Gideons’ Memorial Home is a comfort residence that provides personalized care for the elderly. It offers both day and resident care. The concept of the home was idealized by Dr. Joel. J Muthuri and his Wife Makena in memory of their late fathers who were both named Gideon. Gideons’ Home is a … Continue reading GIDEONS’ MEMORIAL HOME FOR THE ELDERLY. MERU, KENYA.

MY NAME IS ALCOHOL

I am the greatest criminal in history. I have killed more than have fallen in the wars of the world. I have turned men into brutes. I have made millions of homes miserable. I have turned many promising youth into hopeless parasites. I capital the weak and weaken the strong. I make the wise men … Continue reading MY NAME IS ALCOHOL

DEPRESSION (Sadness)

Sadness! The biggest killer behind my smile A bitter me covered in sweetness Greatness pulled down in silence A believer martyred by his own beliefs Struggling in despair to hide it I can't The tear too bitter It's irritating my inner eye A mist of peppered feelings blinding my eyes Bitterness moulding around my heart … Continue reading DEPRESSION (Sadness)

THIS IS AN ADVERTISEMENT FOR PHYTExponent AGAINST DIABETES AMONG OTHER DISEASES.

In the recent past diseases such as Diabetes,Blood pressure,Cancer,Rheumatoid Arthritis,Gout, HIV,Sickle cell anaemia has been reported to be on rise which has become a threat to quality of life. Due to dysregulation of immune system the body is not able to fight back these diseases. INTRODUCING PHYTExponent Nutraceutical and Nutrigenomics Company is pleased to bring … Continue reading THIS IS AN ADVERTISEMENT FOR PHYTExponent AGAINST DIABETES AMONG OTHER DISEASES.

GROWING GLOWING

Childhood is a sensitive stage in development. Every child needs to grow in love and be handled with care so as to mature into an adult with strong personality. Childhood experiences can make or ruin a person even in their old age. We are a products of how we were brought up by our parents. … Continue reading GROWING GLOWING

The Horror of Kenyan Public Hospitals

As Kenyans and patriots of this wonderful nation we can all agree on one thing; we all don't like visiting our Public hospitals. It is never a walk in the park. I once went to a public hospital, hell I got well before i could even see the doctor. You know thing about Public hospitals, … Continue reading The Horror of Kenyan Public Hospitals

TO THYSELF BE TRUE

There has been a change of the concept of the self. Recently in the modern era, when man as an individual was faced with the task of experiencing himself as an independent entity, our own identities became a problem. In the Middle Ages where man felt himself a part of the social and religious community … Continue reading TO THYSELF BE TRUE

How to drink water in a day.

Did you know yesterday output should be today's input. Did you know if you have urinated more than 3 liters of urine yesterday you are suppose to take more than three liters of water today. Ladies avoid using a lot of chemicals on your faces water is a solution.