Amazing Weight Loss Foods for Better Sexual Health.

These foods aren't just good for you, they can also make your sex life sizzle. There's nothing sexier than feeling healthy and being at a happy weight, except, well, sex itself. Hormones and heart health (yes, really) are the two primary players in desire, sexual performance, satisfaction, and fertility. Sure, you could pop a pill … Continue reading Amazing Weight Loss Foods for Better Sexual Health.

A Doctor’s vision after 43 years of medical practice in Kenya, Dr. Muthuri reveals..

Doctor Joel J. Muthuri is one of the well known consultant pediatricians in Kenya. He did his Masters Degree in children diseases (pediatrics) in 1981. Having worked as a doctor and specialist in various hospitals such as; Kakamega Provincial Hospital, Nyeri Provincial Hospital, and as In-charge of Methodist Church Medical services; Dr Muthuri has gained … Continue reading A Doctor’s vision after 43 years of medical practice in Kenya, Dr. Muthuri reveals..

DEPRESSION (Sadness)

Sadness! The biggest killer behind my smile A bitter me covered in sweetness Greatness pulled down in silence A believer martyred by his own beliefs Struggling in despair to hide it I can't The tear too bitter It's irritating my inner eye A mist of peppered feelings blinding my eyes Bitterness moulding around my heart … Continue reading DEPRESSION (Sadness)

PEOPLE AT HIGH RISK OF NON-COMMUNICABLE DISEASES

Non communicable diseases mostly affect persons between the age of 30-69 years. Which is the most productive age.. This has become an universal problem that has gone way beyond just affecting the economy of our nation (Kenya). Recently WHO predicted that by 2030..Non-communicable Diseases will be world's biggest killer.. It recommends, a serious action be … Continue reading PEOPLE AT HIGH RISK OF NON-COMMUNICABLE DISEASES

NON-COMMUNICABLE DISEASES BY FREDIE…THE DOCTOR

These are diseases referred to as "lifestyle diseases". They are mainly caused by the kind of life we live. Mainly : Alcoholism Drug and substance abuse Smoking abuse as well as... Lack of physical activities. Did you know that... Non-communicable Diseases (N.C.Ds) such as; Cardiovascular diseases, Cancers, Chronic respiratory diseases and Diabetes are the world … Continue reading NON-COMMUNICABLE DISEASES BY FREDIE…THE DOCTOR

About Freddie… The Doctor.

Fredrick Gitonga is a clinical officer specialized in: Clinical medicine, Surgery, Community health and Hospital management from Nyeri Medical Campus. He is currently based in Meru. He is among the young ambitious CLINICAL OFFICERS in Kenya. He is purposed to pursue more with interest to the delivery of quality, affordable and reliable health services to … Continue reading About Freddie… The Doctor.