HOUSES FOR RENT IN MERU COUNTY.

We commit to a continuous service to you but in line with the set WHO and GOK precautions concerning COVID-19 pandemic. Usichoke kuzurura! Service charge @ Ksh.500 only. Please feel free to engage us via call or WhatsApp on our official numbers; 0715676178 or 0755947916. Regards, Team Ambitious. Here are the current vacant houses. 2 … Continue reading HOUSES FOR RENT IN MERU COUNTY.

APPLY FOR A PERSONAL ONLINE WRITING ACCOUNT HERE

  Welcome to our team. OUR VISION To become Kenya's undisputed Digital Marketing & Informative platform of choice. OUR MISSION Build the best products & services, use business to inspire and impliment solutions to the rapidly developing digital world. OUR CORE VALUES ARE: Excellence. Empathy. Integrity Innovation. Passion Partnership. We are the game changers. We … Continue reading APPLY FOR A PERSONAL ONLINE WRITING ACCOUNT HERE

The super cool garden in Meru.

  The gardens ambiance and tranquility greets you at the entrance, offering the perfect country setting for any event. Olive Retreat Gardens, Counselling and Training Center was founded by Rev. Professor Gitonga and Doctor Monica Gitonga. Olive Retreat Gardens provides a natural atmosphere with its splendid indigenous forest. It is a beauty of hidden paradise in … Continue reading The super cool garden in Meru.

DEPRESSION (Sadness)

Sadness! The biggest killer behind my smile A bitter me covered in sweetness Greatness pulled down in silence A believer martyred by his own beliefs Struggling in despair to hide it I can't The tear too bitter It's irritating my inner eye A mist of peppered feelings blinding my eyes Bitterness moulding around my heart … Continue reading DEPRESSION (Sadness)

TREATMENT AND PREVENTION OF LIFESTYLE DISEASES.

Treatment and Prevention. 1. Lifestyle measures. Low fat and sodium salt consumption. Getting at least 30 min for moderate exercise daily. Quit smoking. Limit alcohol Intake. 2. Medication. These are drug prescribed to you by the doctor to control the disease. 3. Medical Procedure or Surgery. 4. Lifestyle and home remedies. Heart diseases can be … Continue reading TREATMENT AND PREVENTION OF LIFESTYLE DISEASES.

LIFESTYLE CHANGES TO MANAGE AND PREVENT HEART DISEASES.

Lifestyle changes to manage and prevent Heart diseases. 1. Stop smoking. 2. Control you blood pressure. 3. Regularly check cholesterol levels. 4. Diabetes to be kept under control. 5. Have regular moderate exercise. 6. Eat healthy foods. 7. Maintain a healthy body weight. 8. Manage stress. 9. Deal with depression. 10. Practice good hygiene. 11. … Continue reading LIFESTYLE CHANGES TO MANAGE AND PREVENT HEART DISEASES.

COMMON LIFESTYLE DISEASES AFFECTING PEOPLE.

Some of the common lifestyle diseases are: 1. Obesity. 2. Arteriosclerosis 3. Cirrhosis of liver. 4.Cancer. 5. Type 2 diabetes. 6. Nephritis. 7. Stroke. 8. COPD-Chronic Obstructive Pulmonary Diseases. 9. Hypertension / High blood pressure. 10. Outer ear infections. (Swimmers ear) Doctor Fredrick Gitonga will be discussing all these diseases one by one. The causes, … Continue reading COMMON LIFESTYLE DISEASES AFFECTING PEOPLE.

About Freddie… The Doctor.

Fredrick Gitonga is a clinical officer specialized in: Clinical medicine, Surgery, Community health and Hospital management from Nyeri Medical Campus. He is currently based in Meru. He is among the young ambitious CLINICAL OFFICERS in Kenya. He is purposed to pursue more with interest to the delivery of quality, affordable and reliable health services to … Continue reading About Freddie… The Doctor.

10 RULES FOR A MAN TO BE SUCCESSFUL

Do not depend on your parents' wealth. You better depend on God. Someone may come tomorrow to dupe you and you will lose everything. Learn to do things on your own. God has given everyone a talent. Pray about yours, discover it, and work on it. Then it will work out for you. THE PLEASURABLE … Continue reading 10 RULES FOR A MAN TO BE SUCCESSFUL

MERU COUNTY LEADERS; SPECIAL MESSAGES PLATFORM.

  Select the leader from the list available below: GOVERNOR.KIRAITU MURUNGI - GOVERNOR MERU COUNTY. SENATOR. MITHIKA LINTURI - SENATOR MERU COUNTY. HON.KAWIRA MWANGAZA - WOMEN REP MERU COUNTY. MERU COUNTY MCAS’ HON.RAHIM DAWOOD - MP NORTH IMENTI. HON.GICHUNGE KABEABEA - MP TIGANIA EAST. HON. JOHN PAUL MWIRIGI - MP IGEMBE SOUTH. HON. KANYUITHIA MUTUNGA- … Continue reading MERU COUNTY LEADERS; SPECIAL MESSAGES PLATFORM.

TRENDING ARTISTS IN KENYA 2019.

Welcome to AMBITIOUS KENYA blog site. We have your interest at heart. We publish all the details about the service provider to make sure that you are able to make your decision at the comfort of your couch. Thank you. DAGLO ARTS -MERU. >>VIEW MORE DETAILS ABOUT DAGLO ARTS<<<   INTERESTED: >>>ADD ANOTHER ARTIST<<<