BIG READ, HEALTH, SHARE TO INSPIRE, SPECIAL MESSAGE, TOP AMBITIOUS, Uncategorised

DEPRESSION (Sadness)

Sadness! The biggest killer behind my smile A bitter me covered in sweetness Greatness pulled down in silence A believer martyred by his own beliefs Struggling in despair to hide it I can't The tear too bitter It's irritating my inner eye A mist of peppered feelings blinding my eyes Bitterness moulding around my heart… Continue reading DEPRESSION (Sadness)

Arts and Culture, BIG READ, SPECIAL MESSAGE, TOP AMBITIOUS, Uncategorised

APPLICATION FOR A PERSONAL WRITTING/BLOGGING ACCOUNT IN AMBITIOUS KENYA.

  Welcome to our team. OUR CORE VALUES ARE: Win -Win. Respect. Innovation and Excellence. Social consciousness. Integrity and Ethics. Walking the Talk. We are the winning team. We believe that in a work environment where everyone knows the value of a healthy work-life-balance you can successfully shape your career and personal interests to match… Continue reading APPLICATION FOR A PERSONAL WRITTING/BLOGGING ACCOUNT IN AMBITIOUS KENYA.

BIG READ, HEALTH, SPECIAL MESSAGE

TREATMENT AND PREVENTION OF LIFESTYLE DISEASES.

Treatment and Prevention. 1. Lifestyle measures. Low fat and sodium salt consumption. Getting at least 30 min for moderate exercise daily. Quit smoking. Limit alcohol Intake. 2. Medication. These are drug prescribed to you by the doctor to control the disease. 3. Medical Procedure or Surgery. 4. Lifestyle and home remedies. Heart diseases can be… Continue reading TREATMENT AND PREVENTION OF LIFESTYLE DISEASES.